Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
8 Apr 2025, 6:09 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.27 km
- Time
- 34:05
- Pace
- 6:28/km
- Avg HR
- 161 bpm
7 Apr 2025, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 21:11
- Pace
- 6:35/km
- Avg HR
- 152 bpm
6 Apr 2025, 2:48 am
Running with Hudson
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.62 km
- Time
- 12:09
- Pace
- 7:29/km
- Avg HR
- 161 bpm
4 Apr 2025, 9:00 pm
Cleveland Park Run
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.20 km
- Time
- 31:32
- Pace
- 6:04/km
- Avg HR
- 182 bpm
4 Apr 2025, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.27 km
- Time
- 35:12
- Pace
- 6:41/km
- Avg HR
- 166 bpm
3 Apr 2025, 8:17 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 20:54
- Pace
- 6:30/km
- Avg HR
- 164 bpm
3 Apr 2025, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.29 km
- Time
- 36:02
- Pace
- 6:49/km
- Avg HR
- 166 bpm
2 Apr 2025, 8:09 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 20:40
- Pace
- 6:26/km
- Avg HR
- 164 bpm
31 Mar 2025, 8:06 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 20:43
- Pace
- 6:25/km
- Avg HR
- 169 bpm
29 Mar 2025, 10:18 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.37 km
- Time
- 36:46
- Pace
- 6:51/km
- Avg HR
- 169 bpm