Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
25 Feb 2024, 5:18 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.09 km
- Time
- 17:23
- Pace
- 8:19/km
- Avg HR
- 156 bpm
21 Feb 2024, 6:44 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.68 km
- Time
- 18:55
- Pace
- 7:03/km
- Avg HR
- 147 bpm
19 Feb 2024, 6:25 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.35 km
- Time
- 18:49
- Pace
- 8:00/km
- Avg HR
- 144 bpm
15 Feb 2024, 6:47 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.73 km
- Time
- 19:41
- Pace
- 7:12/km
- Avg HR
- 158 bpm
11 Jan 2024, 7:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.66 km
- Time
- 18:29
- Pace
- 5:03/km
- Avg HR
- 156 bpm
14 Nov 2023, 6:38 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.74 km
- Time
- 34:56
- Pace
- 20:03/km
- Avg HR
- 128 bpm
12 Nov 2023, 5:32 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.80 km
- Time
- 19:31
- Pace
- 10:51/km
- Avg HR
- 145 bpm
23 Jan 2019, 6:59 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.26 km
- Time
- 12:36
- Pace
- 9:59/km
- Avg HR
- 137 bpm