Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
29 Oct 2024, 6:10 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 21:50
- Pace
- 6:50/km
- Avg HR
- 140 bpm
28 Oct 2024, 5:44 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 22:30
- Pace
- 7:18/km
- Avg HR
- 136 bpm
27 Oct 2024, 1:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 22:47
- Pace
- 7:08/km
- Avg HR
- 150 bpm
25 Oct 2024, 6:15 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.12 km
- Time
- 22:55
- Pace
- 7:21/km
- Avg HR
- 149 bpm
24 Oct 2024, 6:50 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 23:39
- Pace
- 7:25/km
- Avg HR
- 150 bpm
23 Oct 2024, 6:12 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 23:37
- Pace
- 7:41/km
- Avg HR
- 150 bpm
22 Oct 2024, 6:07 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.01 km
- Time
- 23:22
- Pace
- 7:46/km
- Avg HR
- 161 bpm
21 Oct 2024, 6:09 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 23:52
- Pace
- 7:45/km
- Avg HR
- 151 bpm
19 Oct 2024, 4:34 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.06 km
- Time
- 15:46
- Pace
- 7:40/km
- Avg HR
- 142 bpm
18 Oct 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.12 km
- Time
- 23:37
- Pace
- 7:34/km
- Avg HR
- 152 bpm