Stronger Each Step activity
Brisbane Running
1 Mar 2024, 8:54 pm
running
Distance
2.32 km
Duration
20:36
Average pace
8:53/km
Route map
34 GPS points loaded from PostgreSQL.
Privacy protected map
Map hidden for this activity
Map hidden for privacy. This activity is too short to display safely after removing the start and finish sections.
Start trim: 0.50 kmEnd trim: 0.50 kmOriginal GPS track: 0.09 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
No timestamp data available to calculate pace for this activity.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 89 m | 2:47 | 31:16/km | 133 bpm | 148 bpm |
Heart and effort
Average heart rate
143 bpm
Max heart rate
161 bpm
VO2 max
—
Calories
237 kcal
Movement
Moving time
18:41
Best pace
6:21/km
Average cadence
140 spm
Max cadence
171 spm
Elevation gain
0 m
Elevation loss
8 m